The Forest and Sea is a (hopefully) weekly virtual journal.
Prompts, reflections, quotations, poems, and thoughts will be gathered and offered freely to inspire you during your journey through the often dark, always whimsical forests and waves of your mind and soul.

Take off your shoes, wade through the waters and the grass and the lichen and moss, soothe your thoughts and fears.


for the forest and sea have much to say on the topics of mind, body, and spirit…